INSANITY Live

Monday & Wednesday, 5:30-6:30pm.

 

About INSANITY

INSANITY Live is a total body workout that requires no gym equipment or weights. This class, designed for all fitness levels, focuses on using your own body weight as resistance. By modifying to meet your fitness needs, this class uses high intensity interval training (HIIT) to get your heart rate up.

 

Bio

Leah started swimming competitively in San Rafael, California when she was 8 years old. She continued to swim until her junior year of college at Clark University. Her first year of college, Leah began springboard diving and competed division 3 for 4 years. She currently holds a top 5 score for Clark University for 11 dives on 3 meter. She also holds a top 10 score for 6 dives on both 1 and 3-meter boards.

 

Leah has always had a love for the water. Her mom was an Aquatic Therapist and she would spend her free time helping with some of the kids when she was in elementary school. She started lifeguarding and teaching swim lessons at 15 and hasn’t stopped.

 

Leah graduated from Clark University in 2015 with a BA in Economics and a MA in Community Development and Planning. Shortly after, she accepted an AmeriCorps VISTA position in Warm Springs and moved to Madras in fall of 2015.

 

After moving to Oregon, her love for outdoor activities increased. She became certified in INSANITY Live and PiYo and is excited to expand the classes she teaches.